type: food
url: 'https://taylordrayson.com/2022/07/30/food'
title: 'I ate 2,181 calories'
summary: "That day's food came to 2,181 calories, with 29g of protein, 217g of carbs and 38g of fat."
occurred:
  display: '30 Jul 2022 23:59'
  iso: '2022-07-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,181 kcal'
    raw: 2181
  -
    key: protein
    label: Protein
    display: 28.7g
    raw: 28.7
  -
    key: carbs
    label: Carbohydrate
    display: 216.9g
    raw: 216.9
  -
    key: fat
    label: Fat
    display: 37.7g
    raw: 37.7
  -
    key: saturated_fat
    label: Saturates
    display: 16.4g
    raw: 16.4
  -
    key: sugars
    label: Sugars
    display: 110.9g
    raw: 110.9
  -
    key: fibre
    label: Fibre
    display: 21.7g
    raw: 21.7
  -
    key: sodium
    label: Sodium
    display: 503mg
    raw: 503
  -
    key: meals
    label: Meals
    display: 'Lunch (891 kcal), Dinner (962 kcal), Snacks (328 kcal)'
    raw:
      -
        meal: lunch
        calories: 891
        items:
          - { name: 'Strawberry & Vanilla Oat Milk Latte', calories: 273, quantity: 1.0, units: Serving }
          - { name: 'Starbucks Barista Gingerbread Cookie', calories: 182, quantity: 1.0, units: Serving }
          - { name: 'Pesto, Green', calories: 63, quantity: 3.0, units: Teaspoons }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Sweetcorn Kernels, Canned in Water, Drained', calories: 103, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: dinner
        calories: 962
        items:
          - { name: 'Fillet Tower Burger Meal', calories: 862, quantity: 1.0, units: Serving }
          - { name: 'Tango, Orange, Regular', calories: 100, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 328
        items:
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Crumbly Oatie', calories: 158, quantity: 2.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Jul 2022'
    raw: '30 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZDF8HN
    raw: 62240
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 July 2022'
    url: 'https://taylordrayson.com/2022/07/30'