---
type: sleep
url: 'https://taylordrayson.com/2022/07/31/sleep'
title: 'I slept for 8h 53m'
date: '2022-07-31T09:02:04+01:00'
fields:
  duration: '8h 53m'
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 53m

I went to bed at 12:09am and woke at 9:02am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 July 2022](https://taylordrayson.com/2022/07/31)