type: food
url: 'https://taylordrayson.com/2022/08/01/food'
title: 'I ate 1,986 calories'
summary: "That day's food came to 1,986 calories, with 26g of protein, 200g of carbs and 24g of fat."
occurred:
  display: '1 Aug 2022 23:59'
  iso: '2022-08-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,986 kcal'
    raw: 1986
  -
    key: protein
    label: Protein
    display: 25.5g
    raw: 25.5
  -
    key: carbs
    label: Carbohydrate
    display: 200.2g
    raw: 200.2
  -
    key: fat
    label: Fat
    display: 24.4g
    raw: 24.4
  -
    key: saturated_fat
    label: Saturates
    display: 9.4g
    raw: 9.4
  -
    key: sugars
    label: Sugars
    display: 139.8g
    raw: 139.8
  -
    key: fibre
    label: Fibre
    display: 8.7g
    raw: 8.7
  -
    key: sodium
    label: Sodium
    display: 208mg
    raw: 208
  -
    key: meals
    label: Meals
    display: 'Breakfast (274 kcal), Lunch (470 kcal), Dinner (341 kcal), Snacks (901 kcal)'
    raw:
      -
        meal: breakfast
        calories: 274
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cornflakes', calories: 115, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 470
        items:
          - { name: 'Ham And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Milkybar Yoghurt', calories: 120, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 341
        items:
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Rocket Ice Lolly', calories: 47, quantity: 1.0, units: Stick }
      -
        meal: snacks
        calories: 901
        items:
          - { name: 'Sausage Sandwich', calories: 500, quantity: 1.0, units: Serving }
          - { name: 'Brownies, Chocolate, Homemade', calories: 121, quantity: 1.0, units: Piece }
          - { name: 'Coke (12 oz can)', calories: 140, quantity: 12.0, units: 'Fluid ounces' }
          - { name: 'Coke (12 oz can)', calories: 140, quantity: 12.0, units: 'Fluid ounces' }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Aug 2022'
    raw: '01 Aug 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZD9MJF
    raw: 62261
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 August 2022'
    url: 'https://taylordrayson.com/2022/08/01'