---
type: activity
url: 'https://taylordrayson.com/2022/08/05/morning-walk'
title: 'Morning Walk'
date: '2022-08-05T09:40:11+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.6 miles'
  duration: 14m
  pace: '24:20 /mi'
  calories: '58 kcal'
  average_heart_rate: '137 bpm'
  max_heart_rate: '162 bpm'
  heart_rate_effort: 85%
---

# Morning Walk

I walked 0.6 mi in 14m and burned 58 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [5 August 2022](https://taylordrayson.com/2022/08/05)
- Source: [Strava](https://www.strava.com/activities/7585591082)