type: food
url: 'https://taylordrayson.com/2022/08/06/food'
title: 'I ate 1,870 calories'
summary: "That day's food came to 1,870 calories, with 45g of protein, 206g of carbs and 57g of fat."
occurred:
  display: '6 Aug 2022 23:59'
  iso: '2022-08-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,870 kcal'
    raw: 1870
  -
    key: protein
    label: Protein
    display: 45.1g
    raw: 45.1
  -
    key: carbs
    label: Carbohydrate
    display: 206.5g
    raw: 206.5
  -
    key: fat
    label: Fat
    display: 57.2g
    raw: 57.2
  -
    key: saturated_fat
    label: Saturates
    display: 18g
    raw: 18.0
  -
    key: sugars
    label: Sugars
    display: 117.7g
    raw: 117.7
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: 631mg
    raw: 631
  -
    key: meals
    label: Meals
    display: 'Breakfast (203 kcal), Lunch (836 kcal), Dinner (781 kcal), Snacks (50 kcal)'
    raw:
      -
        meal: breakfast
        calories: 203
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Krave Chocolate', calories: 134, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 836
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Ham And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Bourbon Creams', calories: 140, quantity: 2.0, units: Each }
          - { name: 'Potato salad', calories: 118, quantity: 70.0, units: Grams }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
      -
        meal: dinner
        calories: 781
        items:
          - { name: 'Chicken quarter pounders', calories: 288, quantity: 1.0, units: Serving }
          - { name: 'Sliced Vegan Brioche Burger Bun', calories: 195, quantity: 62.0, units: Grams }
          - { name: 'Biscuit, Bourbon Creams', calories: 210, quantity: 3.0, units: Each }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
      -
        meal: snacks
        calories: 50
        items:
          - { name: 'Orange And Mango Juice', calories: 50, quantity: 100.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Aug 2022'
    raw: '06 Aug 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZW59Z7
    raw: 62309
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 August 2022'
    url: 'https://taylordrayson.com/2022/08/06'