---
type: activity
url: 'https://taylordrayson.com/2022/08/08/morning-walk'
title: 'Morning Walk'
date: '2022-08-08T10:02:01+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 18m
  pace: '25:52 /mi'
  calories: '68 kcal'
  average_heart_rate: '140 bpm'
  max_heart_rate: '158 bpm'
  heart_rate_effort: 89%
---

# Morning Walk

I walked 0.7 mi in 18m and burned 68 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [8 August 2022](https://taylordrayson.com/2022/08/08)
- Source: [Strava](https://www.strava.com/activities/7602029830)