---
type: activity
url: 'https://taylordrayson.com/2022/08/12/morning-walk'
title: 'Morning Walk'
date: '2022-08-12T10:35:13+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 14m
  pace: '21:52 /mi'
  calories: '89 kcal'
  average_heart_rate: '154 bpm'
  max_heart_rate: '154 bpm'
  heart_rate_effort: 100%
---

# Morning Walk

I walked 0.7 mi in 14m and burned 89 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 August 2022](https://taylordrayson.com/2022/08/12)
- Source: [Strava](https://www.strava.com/activities/7676126348)