---
type: activity
url: 'https://taylordrayson.com/2022/08/13/morning-walk'
title: 'Morning Walk'
date: '2022-08-13T09:45:50+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '2.2 miles'
  duration: 53m
  pace: '24:16 /mi'
  calories: '209 kcal'
  average_heart_rate: '138 bpm'
  max_heart_rate: '158 bpm'
  heart_rate_effort: 87%
---

# Morning Walk

I walked 2.2 mi in 53m and burned 209 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [13 August 2022](https://taylordrayson.com/2022/08/13)
- Source: [Strava](https://www.strava.com/activities/7629895518)