---
type: sleep
url: 'https://taylordrayson.com/2022/08/13/sleep'
title: 'I slept for 7h 56m'
date: '2022-08-13T07:05:56+01:00'
fields:
  duration: '7h 56m'
  score: '100 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 56m

I went to bed at 11:09pm and woke at 7:05am. My sleep score was 100.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [13 August 2022](https://taylordrayson.com/2022/08/13)