type: food
url: 'https://taylordrayson.com/2022/08/21/food'
title: 'I ate 2,294 calories'
summary: "That day's food came to 2,294 calories, with 41g of protein, 216g of carbs and 42g of fat."
occurred:
  display: '21 Aug 2022 23:59'
  iso: '2022-08-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,294 kcal'
    raw: 2294
  -
    key: protein
    label: Protein
    display: 41.3g
    raw: 41.3
  -
    key: carbs
    label: Carbohydrate
    display: 216.4g
    raw: 216.4
  -
    key: fat
    label: Fat
    display: 41.6g
    raw: 41.6
  -
    key: saturated_fat
    label: Saturates
    display: 15.9g
    raw: 15.9
  -
    key: sugars
    label: Sugars
    display: 117.9g
    raw: 117.9
  -
    key: fibre
    label: Fibre
    display: 10.2g
    raw: 10.2
  -
    key: sodium
    label: Sodium
    display: 291mg
    raw: 291
  -
    key: meals
    label: Meals
    display: 'Breakfast (237 kcal), Lunch (177 kcal), Dinner (1198 kcal), Snacks (682 kcal)'
    raw:
      -
        meal: breakfast
        calories: 237
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
          - { name: 'Orange And Mango Juice', calories: 50, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 177
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Isotonic Energy Gel', calories: 87, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1198
        items:
          - { name: 'golden vegetable rice', calories: 190, quantity: 1.0, units: Serving }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Bread, Naan', calories: 135, quantity: 1.0, units: Piece }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers Crisps', calories: 89, quantity: 1.0, units: Serving }
          - { name: 'Jammie Wagon Wheel', calories: 164, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 682
        items:
          - { name: Oaties, calories: 136, quantity: 2.0, units: Pieces }
          - { name: 'Pancakes, Mini', calories: 546, quantity: 13.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Aug 2022'
    raw: '21 Aug 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BVQMNE
    raw: 62459
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 August 2022'
    url: 'https://taylordrayson.com/2022/08/21'