type: food
url: 'https://taylordrayson.com/2022/08/22/food'
title: 'I ate 2,539 calories'
summary: "That day's food came to 2,539 calories, with 60g of protein, 294g of carbs and 51g of fat."
occurred:
  display: '22 Aug 2022 23:59'
  iso: '2022-08-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,539 kcal'
    raw: 2539
  -
    key: protein
    label: Protein
    display: 59.7g
    raw: 59.7
  -
    key: carbs
    label: Carbohydrate
    display: 294.3g
    raw: 294.3
  -
    key: fat
    label: Fat
    display: 51g
    raw: 51.0
  -
    key: saturated_fat
    label: Saturates
    display: 28.8g
    raw: 28.8
  -
    key: sugars
    label: Sugars
    display: 153.6g
    raw: 153.6
  -
    key: fibre
    label: Fibre
    display: 12.3g
    raw: 12.3
  -
    key: sodium
    label: Sodium
    display: '1,230mg'
    raw: 1230
  -
    key: meals
    label: Meals
    display: 'Breakfast (400 kcal), Lunch (1118 kcal), Dinner (357 kcal), Snacks (664 kcal)'
    raw:
      -
        meal: breakfast
        calories: 400
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
          - { name: 'Orange And Mango Juice', calories: 50, quantity: 100.0, units: Milliliters }
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1118
        items:
          - { name: 'Bread, Naan', calories: 135, quantity: 1.0, units: Piece }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Basmati Rice (White Uncooked)', calories: 351, quantity: 100.0, units: Grams }
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: Oaties, calories: 136, quantity: 2.0, units: Pieces }
      -
        meal: dinner
        calories: 357
        items:
          - { name: 'Heinz baked beans', calories: 157, quantity: 1.0, units: Can }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 664
        items:
          - { name: 'Jammie Wagon Wheel', calories: 164, quantity: 1.0, units: Serving }
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Coke (12 oz can)', calories: 140, quantity: 12.0, units: 'Fluid ounces' }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Aug 2022'
    raw: '22 Aug 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BV4XMG
    raw: 62473
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 August 2022'
    url: 'https://taylordrayson.com/2022/08/22'