type: food
url: 'https://taylordrayson.com/2022/08/23/food'
title: 'I ate 2,982 calories'
summary: "That day's food came to 2,982 calories, with 57g of protein, 354g of carbs and 76g of fat."
occurred:
  display: '23 Aug 2022 23:59'
  iso: '2022-08-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,982 kcal'
    raw: 2982
  -
    key: protein
    label: Protein
    display: 57.1g
    raw: 57.1
  -
    key: carbs
    label: Carbohydrate
    display: 354g
    raw: 354.0
  -
    key: fat
    label: Fat
    display: 76.5g
    raw: 76.5
  -
    key: saturated_fat
    label: Saturates
    display: 5g
    raw: 5.0
  -
    key: sugars
    label: Sugars
    display: 75.9g
    raw: 75.9
  -
    key: fibre
    label: Fibre
    display: 8.9g
    raw: 8.9
  -
    key: sodium
    label: Sodium
    display: 457mg
    raw: 457
  -
    key: meals
    label: Meals
    display: 'Breakfast (360 kcal), Lunch (1480 kcal), Dinner (827 kcal), Snacks (315 kcal)'
    raw:
      -
        meal: breakfast
        calories: 360
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
          - { name: 'Orange And Mango Juice', calories: 50, quantity: 100.0, units: Milliliters }
          - { name: 'Cappuccino, Double Shot', calories: 123, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1480
        items:
          - { name: 'Chocolate Creams', calories: 378, quantity: 6.0, units: Pieces }
          - { name: 'Sour Cream & Onion', calories: 158, quantity: 30.0, units: Grams }
          - { name: 'Cherry Coke Bottle', calories: 260, quantity: 1.0, units: Serving }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Basmati Rice (White Uncooked)', calories: 351, quantity: 100.0, units: Grams }
      -
        meal: dinner
        calories: 827
        items:
          - { name: 'Chicken Sandwich, Legend, BBQ Sauce', calories: 484, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 169, quantity: 0.5, units: Serving }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Cherry Pepsi Max', calories: 4, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 315
        items:
          - { name: 'Chocolate Creams', calories: 315, quantity: 5.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Aug 2022'
    raw: '23 Aug 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BVBLX2
    raw: 62488
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 August 2022'
    url: 'https://taylordrayson.com/2022/08/23'