type: food
url: 'https://taylordrayson.com/2022/08/28/food'
title: 'I ate 1,570 calories'
summary: "That day's food came to 1,570 calories, with 22g of protein, 198g of carbs and 39g of fat."
occurred:
  display: '28 Aug 2022 23:59'
  iso: '2022-08-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,570 kcal'
    raw: 1570
  -
    key: protein
    label: Protein
    display: 21.9g
    raw: 21.9
  -
    key: carbs
    label: Carbohydrate
    display: 198.2g
    raw: 198.2
  -
    key: fat
    label: Fat
    display: 38.6g
    raw: 38.6
  -
    key: saturated_fat
    label: Saturates
    display: 11.9g
    raw: 11.9
  -
    key: sugars
    label: Sugars
    display: 84.7g
    raw: 84.7
  -
    key: fibre
    label: Fibre
    display: 7.6g
    raw: 7.6
  -
    key: sodium
    label: Sodium
    display: 348mg
    raw: 348
  -
    key: meals
    label: Meals
    display: 'Breakfast (124 kcal), Lunch (620 kcal), Dinner (548 kcal), Snacks (278 kcal)'
    raw:
      -
        meal: breakfast
        calories: 124
        items:
          - { name: 'Oat milk Cappuccino (medium)', calories: 124, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 620
        items:
          - { name: 'Ham And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Biscuits, Gingernut', calories: 270, quantity: 6.0, units: Each }
      -
        meal: dinner
        calories: 548
        items:
          - { name: 'Mini Pizza', calories: 270, quantity: 1.0, units: Serving }
          - { name: Sweetcorn, calories: 50, quantity: 50.0, units: Grams }
          - { name: 'Potato Waffles, Frozen', calories: 105, quantity: 1.0, units: Each }
          - { name: 'Cappuccino, Double Shot', calories: 123, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 278
        items:
          - { name: 'Coke (12 oz can)', calories: 140, quantity: 12.0, units: 'Fluid ounces' }
          - { name: 'Ginger Nuts', calories: 138, quantity: 3.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Aug 2022'
    raw: '28 Aug 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B6MF4X
    raw: 62549
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 August 2022'
    url: 'https://taylordrayson.com/2022/08/28'