============================================== TAYLOR DRAYSON 29 AUG 2022 ============================================== BREAKFAST 30 Grams Cereal, Weetos Chocolate 118 kcal Flavour 150 Milliliters Milk, 69 kcal Semi-Skimmed, Pasteurised, Average LUNCH 1 Nachos, Cheesy (salsa) 350 kcal 180 Milliliters Coffee, 49 kcal Cappuccino, Latte DINNER 1 Chicken Katsu Burger 300 kcal 0.5 Potatoes chunky pub chips 229 kcal 1 Pint Soda, Pepsi, Pint 121 kcal SNACKS 250 Milliliters Oat Milk 88 kcal 3 Teaspoons Peanut Butter, Smooth 90 kcal 30 Grams Chocolate Fudge Protein 115 kcal Powder 100 Grams Biscuits, Digestive, 482 kcal Plain 12 Ounces Can Of Coke 140 kcal 12 Ounces Can Of Coke 140 kcal ---------------------------------------------- PROTEIN 55.2g CARBOHYDRATE 229.9g FAT 58.5g ---------------------------------------------- TOTAL 2,291 kcal ITEMS LOGGED: 13 ---------------------------------------------- THANK YOU FOR EATING! [|||| | ||| ||||| || ||||] Ref. W6B6N8QM ==============================================