type: food
url: 'https://taylordrayson.com/2022/08/29/food'
title: 'I ate 2,291 calories'
summary: "That day's food came to 2,291 calories, with 55g of protein, 230g of carbs and 59g of fat."
occurred:
  display: '29 Aug 2022 23:59'
  iso: '2022-08-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,291 kcal'
    raw: 2291
  -
    key: protein
    label: Protein
    display: 55.2g
    raw: 55.2
  -
    key: carbs
    label: Carbohydrate
    display: 229.9g
    raw: 229.9
  -
    key: fat
    label: Fat
    display: 58.5g
    raw: 58.5
  -
    key: saturated_fat
    label: Saturates
    display: 21.2g
    raw: 21.2
  -
    key: sugars
    label: Sugars
    display: 128.9g
    raw: 128.9
  -
    key: fibre
    label: Fibre
    display: 9.3g
    raw: 9.3
  -
    key: sodium
    label: Sodium
    display: '2,022mg'
    raw: 2022
  -
    key: meals
    label: Meals
    display: 'Breakfast (187 kcal), Lunch (399 kcal), Dinner (650 kcal), Snacks (1055 kcal)'
    raw:
      -
        meal: breakfast
        calories: 187
        items:
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 399
        items:
          - { name: 'Nachos, Cheesy (salsa)', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
      -
        meal: dinner
        calories: 650
        items:
          - { name: 'Chicken Katsu Burger', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Potatoes chunky pub chips', calories: 229, quantity: 0.5, units: Serving }
          - { name: 'Soda, Pepsi, Pint', calories: 121, quantity: 1.0, units: Pint }
      -
        meal: snacks
        calories: 1055
        items:
          - { name: 'Oat Milk', calories: 88, quantity: 250.0, units: Milliliters }
          - { name: 'Peanut Butter, Smooth', calories: 90, quantity: 3.0, units: Teaspoons }
          - { name: 'Chocolate Fudge Protein Powder', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Biscuits, Digestive, Plain', calories: 482, quantity: 100.0, units: Grams }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Aug 2022'
    raw: '29 Aug 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B6N8QM
    raw: 62558
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 August 2022'
    url: 'https://taylordrayson.com/2022/08/29'