type: food
url: 'https://taylordrayson.com/2022/08/30/food'
title: 'I ate 2,066 calories'
summary: "That day's food came to 2,066 calories, with 65g of protein, 256g of carbs and 57g of fat."
occurred:
  display: '30 Aug 2022 23:59'
  iso: '2022-08-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,066 kcal'
    raw: 2066
  -
    key: protein
    label: Protein
    display: 64.6g
    raw: 64.6
  -
    key: carbs
    label: Carbohydrate
    display: 255.8g
    raw: 255.8
  -
    key: fat
    label: Fat
    display: 57g
    raw: 57.0
  -
    key: saturated_fat
    label: Saturates
    display: 25g
    raw: 25.0
  -
    key: sugars
    label: Sugars
    display: 123g
    raw: 123.0
  -
    key: fibre
    label: Fibre
    display: 9.2g
    raw: 9.2
  -
    key: sodium
    label: Sodium
    display: '4,220mg'
    raw: 4220
  -
    key: meals
    label: Meals
    display: 'Breakfast (187 kcal), Lunch (776 kcal), Dinner (814 kcal), Snacks (289 kcal)'
    raw:
      -
        meal: breakfast
        calories: 187
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 776
        items:
          - { name: 'Smoked ham and cheddar on malted bread', calories: 427, quantity: 1.0, units: Serving }
          - { name: 'walkers baked crisps', calories: 164, quantity: 1.0, units: Serving }
          - { name: Juiced, calories: 185, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 814
        items:
          - { name: 'Classic Margherita Pizza', calories: 624, quantity: 1.0, units: Each }
          - { name: 'caramel cappuccino venti', calories: 190, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 289
        items:
          - { name: 'Dessert Pots Milk Chocolate', calories: 149, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Aug 2022'
    raw: '30 Aug 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B68NSN
    raw: 62571
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 August 2022'
    url: 'https://taylordrayson.com/2022/08/30'
