type: food
url: 'https://taylordrayson.com/2022/09/04/food'
title: 'I ate 1,780 calories'
summary: "That day's food came to 1,780 calories, with 29g of protein, 257g of carbs and 51g of fat."
occurred:
  display: '4 Sep 2022 23:59'
  iso: '2022-09-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,780 kcal'
    raw: 1780
  -
    key: protein
    label: Protein
    display: 28.5g
    raw: 28.5
  -
    key: carbs
    label: Carbohydrate
    display: 257.2g
    raw: 257.2
  -
    key: fat
    label: Fat
    display: 50.9g
    raw: 50.9
  -
    key: saturated_fat
    label: Saturates
    display: 19.4g
    raw: 19.4
  -
    key: sugars
    label: Sugars
    display: 158.2g
    raw: 158.2
  -
    key: fibre
    label: Fibre
    display: 17.7g
    raw: 17.7
  -
    key: sodium
    label: Sodium
    display: 522mg
    raw: 522
  -
    key: meals
    label: Meals
    display: 'Breakfast (187 kcal), Lunch (393 kcal), Dinner (838 kcal), Snacks (362 kcal)'
    raw:
      -
        meal: breakfast
        calories: 187
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 393
        items:
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Bourbon Creams', calories: 280, quantity: 4.0, units: Each }
      -
        meal: dinner
        calories: 838
        items:
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Shortbread', calories: 267, quantity: 1.0, units: Piece }
      -
        meal: snacks
        calories: 362
        items:
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
          - { name: 'Cappuccino, Double Shot', calories: 123, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Sep 2022'
    raw: '04 Sep 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B6WD7R
    raw: 62615
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 September 2022'
    url: 'https://taylordrayson.com/2022/09/04'