---
type: food
url: 'https://taylordrayson.com/2022/09/05/food'
title: 'I ate 1,684 calories'
date: '2022-09-05T23:59:59+01:00'
fields:
  calories: '1,684 kcal'
  protein: 63.1g
  carbs: 175.6g
  fat: 43.9g
  saturated_fat: 15.1g
  sugars: 80.6g
  fibre: 4.9g
  sodium: '1,745mg'
  meals: 'Breakfast (187 kcal), Lunch (463 kcal), Dinner (869 kcal), Snacks (165 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '05 Sep 2022'
  receipt_ref: W6BAAZ6V
---

# I ate 1,684 calories

That day's food came to 1,684 calories, with 63g of protein, 176g of carbs and 44g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [5 September 2022](https://taylordrayson.com/2022/09/05)