type: food
url: 'https://taylordrayson.com/2022/09/07/food'
title: 'I ate 2,106 calories'
summary: "That day's food came to 2,106 calories, with 56g of protein, 173g of carbs and 61g of fat."
occurred:
  display: '7 Sep 2022 23:59'
  iso: '2022-09-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,106 kcal'
    raw: 2106
  -
    key: protein
    label: Protein
    display: 56.2g
    raw: 56.2
  -
    key: carbs
    label: Carbohydrate
    display: 173.3g
    raw: 173.3
  -
    key: fat
    label: Fat
    display: 61.3g
    raw: 61.3
  -
    key: saturated_fat
    label: Saturates
    display: 30.4g
    raw: 30.4
  -
    key: sugars
    label: Sugars
    display: 123g
    raw: 123.0
  -
    key: fibre
    label: Fibre
    display: 9.6g
    raw: 9.6
  -
    key: sodium
    label: Sodium
    display: 121mg
    raw: 121
  -
    key: meals
    label: Meals
    display: 'Breakfast (277 kcal), Lunch (746 kcal), Dinner (779 kcal), Snacks (304 kcal)'
    raw:
      -
        meal: breakfast
        calories: 277
        items:
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 746
        items:
          - { name: 'Ham And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Cookie Crumble', calories: 285, quantity: 52.0, units: Grams }
      -
        meal: dinner
        calories: 779
        items:
          - { name: 'Quiche Small Slice', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Mini Pork Pies', calories: 98, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Common, Unpeeled', calories: 62, quantity: 2.0, units: Each }
          - { name: 'Sweetcorn, Original', calories: 41, quantity: 2.0, units: Tablespoons }
          - { name: 'Pepper, Capsicum, Red, Raw', calories: 12, quantity: 0.5, units: Each }
          - { name: 'Sausage Roll', calories: 205, quantity: 0.5, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Sweet And Crunchy Mini Oats Biscuits', calories: 22, quantity: 1.0, units: Piece }
          - { name: 'Roast Chicken', calories: 158, quantity: 90.0, units: Grams }
      -
        meal: snacks
        calories: 304
        items:
          - { name: 'Orange And Mango Energy', calories: 107, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Sep 2022'
    raw: '07 Sep 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BA5FZK
    raw: 62648
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 September 2022'
    url: 'https://taylordrayson.com/2022/09/07'