---
type: activity
url: 'https://taylordrayson.com/2022/09/12/morning-ride'
title: 'Morning Ride'
date: '2022-09-12T10:09:21+01:00'
fields:
  activity: Ride
  name: 'Morning Ride'
  distance: '0.0 miles'
  duration: 5m
  average_heart_rate: '173 bpm'
  max_heart_rate: '186 bpm'
  heart_rate_effort: 93%
---

# Morning Ride

I cycled for 5m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 September 2022](https://taylordrayson.com/2022/09/12)
- Source: [Strava](https://www.strava.com/activities/7794957568)