type: food
url: 'https://taylordrayson.com/2022/09/14/food'
title: 'I ate 1,588 calories'
summary: "That day's food came to 1,588 calories, with 22g of protein, 87g of carbs and 17g of fat."
occurred:
  display: '14 Sep 2022 23:59'
  iso: '2022-09-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,588 kcal'
    raw: 1588
  -
    key: protein
    label: Protein
    display: 21.8g
    raw: 21.8
  -
    key: carbs
    label: Carbohydrate
    display: 87.3g
    raw: 87.3
  -
    key: fat
    label: Fat
    display: 16.8g
    raw: 16.8
  -
    key: saturated_fat
    label: Saturates
    display: 8.6g
    raw: 8.6
  -
    key: sugars
    label: Sugars
    display: 50.9g
    raw: 50.9
  -
    key: fibre
    label: Fibre
    display: 4.6g
    raw: 4.6
  -
    key: sodium
    label: Sodium
    display: 130mg
    raw: 130
  -
    key: meals
    label: Meals
    display: 'Breakfast (187 kcal), Lunch (427 kcal), Dinner (777 kcal), Snacks (197 kcal)'
    raw:
      -
        meal: breakfast
        calories: 187
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 427
        items:
          - { name: 'Jam On Toast', calories: 200, quantity: 1.0, units: Slice }
          - { name: 'Cheese Sandwich, White Bread', calories: 227, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 777
        items:
          - { name: 'Bang bang Cauliflower', calories: 240, quantity: 0.5, units: Serving }
          - { name: 'Chicken yakisoba', calories: 239, quantity: 0.333, units: Serving }
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 197
        items:
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Sep 2022'
    raw: '14 Sep 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BARDTB
    raw: 62733
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 September 2022'
    url: 'https://taylordrayson.com/2022/09/14'