---
type: sleep
url: 'https://taylordrayson.com/2022/09/19/sleep'
title: 'I slept for 3h 37m'
date: '2022-09-19T07:32:21+01:00'
fields:
  duration: '3h 37m'
  score: '34 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 37m

I went to bed at 3:55am and woke at 7:32am. My sleep score was 34.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 September 2022](https://taylordrayson.com/2022/09/19)