type: food
url: 'https://taylordrayson.com/2022/09/20/food'
title: 'I ate 1,932 calories'
summary: "That day's food came to 1,932 calories, with 42g of protein, 165g of carbs and 67g of fat."
occurred:
  display: '20 Sep 2022 23:59'
  iso: '2022-09-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,932 kcal'
    raw: 1932
  -
    key: protein
    label: Protein
    display: 42.2g
    raw: 42.2
  -
    key: carbs
    label: Carbohydrate
    display: 164.5g
    raw: 164.5
  -
    key: fat
    label: Fat
    display: 66.6g
    raw: 66.6
  -
    key: saturated_fat
    label: Saturates
    display: 22.7g
    raw: 22.7
  -
    key: sugars
    label: Sugars
    display: 105.5g
    raw: 105.5
  -
    key: fibre
    label: Fibre
    display: 3.9g
    raw: 3.9
  -
    key: sodium
    label: Sodium
    display: 863mg
    raw: 863
  -
    key: meals
    label: Meals
    display: 'Breakfast (187 kcal), Lunch (440 kcal), Dinner (686 kcal), Snacks (619 kcal)'
    raw:
      -
        meal: breakfast
        calories: 187
        items:
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 440
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Digestive, Milk Chocolate', calories: 166, quantity: 2.0, units: Pieces }
      -
        meal: dinner
        calories: 686
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Actimel strawberry', calories: 75, quantity: 1.0, units: Serving }
          - { name: 'Chunky white', calories: 207, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 619
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Milkybar Yoghurt', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Tropical Energy Drink', calories: 133, quantity: 1.0, units: Serving }
          - { name: 'Digestive, Milk Chocolate', calories: 166, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Sep 2022'
    raw: '20 Sep 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B7HMFY
    raw: 62806
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 September 2022'
    url: 'https://taylordrayson.com/2022/09/20'