type: activity
url: 'https://taylordrayson.com/2022/09/22/evening-walk'
title: 'Evening Walk'
summary: 'I walked 1.4 mi in 34m and burned 131 kcal.'
occurred:
  display: '22 Sep 2022 19:00'
  iso: '2022-09-22T19:00:34+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Evening Walk'
    raw: 'Evening Walk'
  -
    key: distance
    label: Distance
    display: '1.4 miles'
    raw: 2215
  -
    key: duration
    label: Duration
    display: 34m
    raw: 2084
  -
    key: pace
    label: Pace
    display: '25:14 /mi'
    raw: 1514
  -
    key: calories
    label: Calories
    display: '131 kcal'
    raw: 131
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '106 bpm'
    raw: 106
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '121 bpm'
    raw: 121
  -
    key: heart_rate_effort
    label: Effort
    display: 88%
    raw: 0.87603305785124
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '22 September 2022'
    url: 'https://taylordrayson.com/2022/09/22'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/7852236913'
    rel: syndication