---
type: activity
url: 'https://taylordrayson.com/2022/09/23/morning-walk'
title: 'Morning Walk'
date: '2022-09-23T10:47:26+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.6 miles'
  duration: 16m
  pace: '25:44 /mi'
  calories: '61 kcal'
  average_heart_rate: '123 bpm'
  max_heart_rate: '142 bpm'
  heart_rate_effort: 87%
---

# Morning Walk

I walked 0.6 mi in 16m and burned 61 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [23 September 2022](https://taylordrayson.com/2022/09/23)
- Source: [Strava](https://www.strava.com/activities/7854871477)