---
type: sleep
url: 'https://taylordrayson.com/2022/09/23/sleep'
title: 'I slept for 7h 8m'
date: '2022-09-23T08:41:00+01:00'
fields:
  duration: '7h 8m'
  score: '85 out of 100'
  source: Health
---

# I slept for 7h 8m

I went to bed at 1:33am and woke at 8:41am. My sleep score was 85.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 September 2022](https://taylordrayson.com/2022/09/23)