type: activity
url: 'https://taylordrayson.com/2022/09/28/gym-session'
title: 'Gym Session'
summary: 'I did 1h 45m of weight training and burned 358 kcal.'
occurred:
  display: '28 Sep 2022 10:33'
  iso: '2022-09-28T10:33:39+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: 'Weight Training'
    raw: weight-training
  -
    key: name
    label: Name
    display: 'Gym Session'
    raw: 'Gym Session'
  -
    key: duration
    label: Duration
    display: '1h 45m'
    raw: 6301
  -
    key: calories
    label: Calories
    display: '358 kcal'
    raw: 358
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '114 bpm'
    raw: 114
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '152 bpm'
    raw: 152
  -
    key: heart_rate_effort
    label: Effort
    display: 75%
    raw: 0.75
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '28 September 2022'
    url: 'https://taylordrayson.com/2022/09/28'