type: sleep
url: 'https://taylordrayson.com/2022/09/28/sleep'
title: 'I slept for 5h 50m'
summary: 'I went to bed at 1:53am and woke at 7:47am. My sleep score was 79.'
occurred:
  display: '28 Sep 2022 07:47'
  iso: '2022-09-28T07:47:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 50m'
    raw: 21000
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3571
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.1678969392073
  -
    key: core
    label: Core
    display: '3h 18m'
    raw: 11909
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.55992289247261
  -
    key: rem
    label: REM
    display: '1h 31m'
    raw: 5519
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25948563637218
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.012694531947905
  -
    key: score
    label: Score
    display: '79 out of 100'
    raw: 79
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 September 2022'
    url: 'https://taylordrayson.com/2022/09/28'