type: food
url: 'https://taylordrayson.com/2022/09/30/food'
title: 'I ate 1,854 calories'
summary: "That day's food came to 1,854 calories, with 39g of protein, 251g of carbs and 22g of fat."
occurred:
  display: '30 Sep 2022 23:59'
  iso: '2022-09-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,854 kcal'
    raw: 1854
  -
    key: protein
    label: Protein
    display: 38.9g
    raw: 38.9
  -
    key: carbs
    label: Carbohydrate
    display: 250.5g
    raw: 250.5
  -
    key: fat
    label: Fat
    display: 21.6g
    raw: 21.6
  -
    key: saturated_fat
    label: Saturates
    display: 6.3g
    raw: 6.3
  -
    key: sugars
    label: Sugars
    display: 161.4g
    raw: 161.4
  -
    key: fibre
    label: Fibre
    display: 1.9g
    raw: 1.9
  -
    key: sodium
    label: Sodium
    display: 365mg
    raw: 365
  -
    key: meals
    label: Meals
    display: 'Breakfast (187 kcal), Lunch (612 kcal), Dinner (510 kcal), Snacks (545 kcal)'
    raw:
      -
        meal: breakfast
        calories: 187
        items:
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 612
        items:
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Ham And Cheese Sandwich', calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Actimel strawberry', calories: 75, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 510
        items:
          - { name: 'Small Chicken Pizza', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Bottle Of Coke 500ml', calories: 210, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 545
        items:
          - { name: 'Salted Caramel Iced Latte', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Sep 2022'
    raw: '30 Sep 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BLNMQN
    raw: 62921
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 September 2022'
    url: 'https://taylordrayson.com/2022/09/30'