type: sleep
url: 'https://taylordrayson.com/2022/09/30/sleep'
title: 'I slept for 7h 48m'
summary: 'I went to bed at 1:49am and woke at 9:40am. My sleep score was 100.'
occurred:
  display: '30 Sep 2022 09:40'
  iso: '2022-09-30T09:40:05+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 48m'
    raw: 28110
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3930
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13921360255048
  -
    key: core
    label: Core
    display: '4h 45m'
    raw: 17130
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.60680127523911
  -
    key: rem
    label: REM
    display: '1h 57m'
    raw: 7050
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24973432518597
  -
    key: awake
    label: Awake
    display: 2m
    raw: 120
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0042507970244421
  -
    key: score
    label: Score
    display: '100 out of 100'
    raw: 100
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 September 2022'
    url: 'https://taylordrayson.com/2022/09/30'