type: activity
url: 'https://taylordrayson.com/2022/10/01/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 1 mi in 28m and burned 99 kcal.'
occurred:
  display: '1 Oct 2022 11:47'
  iso: '2022-10-01T11:47:41+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '1.0 miles'
    raw: 1682
  -
    key: duration
    label: Duration
    display: 28m
    raw: 1739
  -
    key: pace
    label: Pace
    display: '27:44 /mi'
    raw: 1664
  -
    key: calories
    label: Calories
    display: '99 kcal'
    raw: 99
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '118 bpm'
    raw: 118
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '150 bpm'
    raw: 150
  -
    key: heart_rate_effort
    label: Effort
    display: 79%
    raw: 0.78666666666667
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '1 October 2022'
    url: 'https://taylordrayson.com/2022/10/01'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/7898952951'
    rel: syndication