---
type: sleep
url: 'https://taylordrayson.com/2022/10/01/sleep'
title: 'I slept for 6h 17m'
date: '2022-10-01T10:03:16+01:00'
fields:
  duration: '6h 17m'
  deep: 49m
  deep_share: 13%
  core: '3h 50m'
  core_share: 61%
  rem: '1h 37m'
  rem_share: 26%
  awake: 3m
  awake_share: 1%
  score: '68 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 17m

I went to bed at 3:42am and woke at 10:03am. My sleep score was 68.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 October 2022](https://taylordrayson.com/2022/10/01)