type: sleep
url: 'https://taylordrayson.com/2022/10/01/sleep'
title: 'I slept for 6h 17m'
summary: 'I went to bed at 3:42am and woke at 10:03am. My sleep score was 68.'
occurred:
  display: '1 Oct 2022 10:03'
  iso: '2022-10-01T10:03:16+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 17m'
    raw: 22650
  -
    key: deep
    label: Deep
    display: 49m
    raw: 2999
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13144284712482
  -
    key: core
    label: Core
    display: '3h 50m'
    raw: 13816
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.60553997194951
  -
    key: rem
    label: REM
    display: '1h 37m'
    raw: 5821
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25512798036466
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0078892005610098
  -
    key: score
    label: Score
    display: '68 out of 100'
    raw: 68
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 October 2022'
    url: 'https://taylordrayson.com/2022/10/01'