---
type: activity
url: 'https://taylordrayson.com/2022/10/02/morning-workout'
title: 'Morning Workout'
date: '2022-10-02T10:54:36+01:00'
fields:
  activity: Workout
  name: 'Morning Workout'
  distance: '0.0 miles'
  duration: 44m
  average_heart_rate: '177 bpm'
  max_heart_rate: '204 bpm'
  heart_rate_effort: 87%
---

# Morning Workout

I worked out for 44m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [2 October 2022](https://taylordrayson.com/2022/10/02)
- Source: [Strava](https://www.strava.com/activities/7898952934)