type: food
url: 'https://taylordrayson.com/2022/10/03/food'
title: 'I ate 1,379 calories'
summary: "That day's food came to 1,379 calories, with 34g of protein, 137g of carbs and 13g of fat."
occurred:
  display: '3 Oct 2022 23:59'
  iso: '2022-10-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,379 kcal'
    raw: 1379
  -
    key: protein
    label: Protein
    display: 33.6g
    raw: 33.6
  -
    key: carbs
    label: Carbohydrate
    display: 137g
    raw: 137.0
  -
    key: fat
    label: Fat
    display: 13g
    raw: 13.0
  -
    key: saturated_fat
    label: Saturates
    display: 3.8g
    raw: 3.8
  -
    key: sugars
    label: Sugars
    display: 109.6g
    raw: 109.6
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 600mg
    raw: 600
  -
    key: meals
    label: Meals
    display: 'Breakfast (157 kcal), Lunch (261 kcal), Dinner (675 kcal), Snacks (286 kcal)'
    raw:
      -
        meal: breakfast
        calories: 157
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 261
        items:
          - { name: 'Ham And Cheese Sandwich', calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 675
        items:
          - { name: 'Sausage Rissoto', calories: 380, quantity: 1.0, units: Serving }
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
      -
        meal: snacks
        calories: 286
        items:
          - { name: 'Amno Energy Tropical', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Oct 2022'
    raw: '03 Oct 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BLP6UP
    raw: 62958
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 October 2022'
    url: 'https://taylordrayson.com/2022/10/03'