---
type: food
url: 'https://taylordrayson.com/2022/10/04/food'
title: 'I ate 1,581 calories'
date: '2022-10-04T23:59:59+01:00'
fields:
  calories: '1,581 kcal'
  protein: 38.5g
  carbs: 216.3g
  fat: 19.3g
  saturated_fat: 6.2g
  sugars: 129.6g
  fibre: 7.8g
  sodium: 369mg
  meals: 'Breakfast (277 kcal), Lunch (345 kcal), Dinner (735 kcal), Snacks (224 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '04 Oct 2022'
  receipt_ref: W6BL4DJ9
---

# I ate 1,581 calories

That day's food came to 1,581 calories, with 38g of protein, 216g of carbs and 19g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [4 October 2022](https://taylordrayson.com/2022/10/04)