type: food
url: 'https://taylordrayson.com/2022/10/04/food'
title: 'I ate 1,581 calories'
summary: "That day's food came to 1,581 calories, with 38g of protein, 216g of carbs and 19g of fat."
occurred:
  display: '4 Oct 2022 23:59'
  iso: '2022-10-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,581 kcal'
    raw: 1581
  -
    key: protein
    label: Protein
    display: 38.5g
    raw: 38.5
  -
    key: carbs
    label: Carbohydrate
    display: 216.3g
    raw: 216.3
  -
    key: fat
    label: Fat
    display: 19.3g
    raw: 19.3
  -
    key: saturated_fat
    label: Saturates
    display: 6.2g
    raw: 6.2
  -
    key: sugars
    label: Sugars
    display: 129.6g
    raw: 129.6
  -
    key: fibre
    label: Fibre
    display: 7.8g
    raw: 7.8
  -
    key: sodium
    label: Sodium
    display: 369mg
    raw: 369
  -
    key: meals
    label: Meals
    display: 'Breakfast (277 kcal), Lunch (345 kcal), Dinner (735 kcal), Snacks (224 kcal)'
    raw:
      -
        meal: breakfast
        calories: 277
        items:
          - { name: 'Cereal, Weetos Chocolate Flavour', calories: 118, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 345
        items:
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 735
        items:
          - { name: 'Chicken With Rice Noodles And Stir Fry Veg', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Banana, Yellow, Ripened, Raw', calories: 107, quantity: 1.0, units: Each }
          - { name: 'Rich Tea Buscuits', calories: 228, quantity: 6.0, units: Each }
      -
        meal: snacks
        calories: 224
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Oct 2022'
    raw: '04 Oct 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BL4DJ9
    raw: 62967
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 October 2022'
    url: 'https://taylordrayson.com/2022/10/04'