---
type: activity
url: 'https://taylordrayson.com/2022/10/04/morning-walk'
title: 'Morning Walk'
date: '2022-10-04T10:49:26+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 17m
  pace: '24:35 /mi'
  calories: '67 kcal'
  average_heart_rate: '127 bpm'
  max_heart_rate: '157 bpm'
  heart_rate_effort: 81%
---

# Morning Walk

I walked 0.7 mi in 17m and burned 67 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [4 October 2022](https://taylordrayson.com/2022/10/04)
- Source: [Strava](https://www.strava.com/activities/7909019941)