type: sleep
url: 'https://taylordrayson.com/2022/10/04/sleep'
title: 'I slept for 8h 43m'
summary: 'I went to bed at 12:39am and woke at 9:34am. My sleep score was 97.'
occurred:
  display: '4 Oct 2022 09:34'
  iso: '2022-10-04T09:34:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 43m'
    raw: 31410
  -
    key: deep
    label: Deep
    display: '1h 3m'
    raw: 3810
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.11880261927035
  -
    key: core
    label: Core
    display: '5h 39m'
    raw: 20370
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.63517305893358
  -
    key: rem
    label: REM
    display: 2h
    raw: 7230
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22544434050515
  -
    key: awake
    label: Awake
    display: 11m
    raw: 660
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.020579981290926
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 October 2022'
    url: 'https://taylordrayson.com/2022/10/04'
