---
type: sleep
url: 'https://taylordrayson.com/2022/10/05/sleep'
title: 'I slept for 7h 4m'
date: '2022-10-05T09:26:00+01:00'
fields:
  duration: '7h 4m'
  deep: 54m
  deep_share: 13%
  core: '4h 20m'
  core_share: 61%
  rem: '1h 49m'
  rem_share: 26%
  awake: 0m
  awake_share: 0%
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 4m

I went to bed at 2:21am and woke at 9:26am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 October 2022](https://taylordrayson.com/2022/10/05)