type: sleep
url: 'https://taylordrayson.com/2022/10/05/sleep'
title: 'I slept for 7h 4m'
summary: 'I went to bed at 2:21am and woke at 9:26am. My sleep score was 90.'
occurred:
  display: '5 Oct 2022 09:26'
  iso: '2022-10-05T09:26:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 4m'
    raw: 25440
  -
    key: deep
    label: Deep
    display: 54m
    raw: 3270
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.1283863368669
  -
    key: core
    label: Core
    display: '4h 20m'
    raw: 15600
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61248527679623
  -
    key: rem
    label: REM
    display: '1h 49m'
    raw: 6570
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25795053003534
  -
    key: awake
    label: Awake
    display: 0m
    raw: 30
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0011778563015312
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 October 2022'
    url: 'https://taylordrayson.com/2022/10/05'
