type: food
url: 'https://taylordrayson.com/2022/10/06/food'
title: 'I ate 2,274 calories'
summary: "That day's food came to 2,274 calories, with 75g of protein, 265g of carbs and 65g of fat."
occurred:
  display: '6 Oct 2022 23:59'
  iso: '2022-10-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,274 kcal'
    raw: 2274
  -
    key: protein
    label: Protein
    display: 75.4g
    raw: 75.4
  -
    key: carbs
    label: Carbohydrate
    display: 265.4g
    raw: 265.4
  -
    key: fat
    label: Fat
    display: 65.3g
    raw: 65.3
  -
    key: saturated_fat
    label: Saturates
    display: 13.5g
    raw: 13.5
  -
    key: sugars
    label: Sugars
    display: 126.2g
    raw: 126.2
  -
    key: fibre
    label: Fibre
    display: 19.1g
    raw: 19.1
  -
    key: sodium
    label: Sodium
    display: '1,982mg'
    raw: 1982
  -
    key: meals
    label: Meals
    display: 'Breakfast (796 kcal), Lunch (542 kcal), Dinner (595 kcal), Snacks (341 kcal)'
    raw:
      -
        meal: breakfast
        calories: 796
        items:
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Hash browns Each', calories: 152, quantity: 2.0, units: Pieces }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 542
        items:
          - { name: 'Rice, White, Cooked', calories: 180, quantity: 0.5, units: Cup }
          - { name: Salmon, calories: 320, quantity: 120.0, units: Grams }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
      -
        meal: dinner
        calories: 595
        items:
          - { name: 'Baked Beans On Toast', calories: 300, quantity: 2.0, units: Slices }
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
      -
        meal: snacks
        calories: 341
        items:
          - { name: 'Rich Tea Buscuits', calories: 228, quantity: 6.0, units: Each }
          - { name: 'Cherry coke', calories: 113, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Oct 2022'
    raw: '06 Oct 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BLW2LV
    raw: 62987
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 October 2022'
    url: 'https://taylordrayson.com/2022/10/06'