type: sleep
url: 'https://taylordrayson.com/2022/10/07/sleep'
title: 'I slept for 4h 46m'
summary: 'I went to bed at 2:06am and woke at 7:45am. My sleep score was 67.'
occurred:
  display: '7 Oct 2022 07:45'
  iso: '2022-10-07T07:45:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 46m'
    raw: 17190
  -
    key: deep
    label: Deep
    display: 55m
    raw: 3330
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16366853435565
  -
    key: core
    label: Core
    display: '2h 31m'
    raw: 9064
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.44549297159147
  -
    key: rem
    label: REM
    display: '1h 20m'
    raw: 4802
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23601690750025
  -
    key: awake
    label: Awake
    display: 52m
    raw: 3150
  -
    key: awake_share
    label: 'Awake share'
    display: 15%
    raw: 0.15482158655264
  -
    key: score
    label: Score
    display: '67 out of 100'
    raw: 67
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 October 2022'
    url: 'https://taylordrayson.com/2022/10/07'