---
type: sleep
url: 'https://taylordrayson.com/2022/10/08/sleep'
title: 'I slept for 7h 34m'
date: '2022-10-08T06:20:32+01:00'
fields:
  duration: '7h 34m'
  deep: '1h 2m'
  deep_share: 14%
  core: '5h 16m'
  core_share: 68%
  rem: '1h 15m'
  rem_share: 16%
  awake: 8m
  awake_share: 2%
  score: '95 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 34m

I went to bed at 10:38pm and woke at 6:20am. My sleep score was 95.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 October 2022](https://taylordrayson.com/2022/10/08)