type: sleep
url: 'https://taylordrayson.com/2022/10/08/sleep'
title: 'I slept for 7h 34m'
summary: 'I went to bed at 10:38pm and woke at 6:20am. My sleep score was 95.'
occurred:
  display: '8 Oct 2022 06:20'
  iso: '2022-10-08T06:20:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 34m'
    raw: 27240
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3750
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13513513513514
  -
    key: core
    label: Core
    display: '5h 16m'
    raw: 18990
  -
    key: core_share
    label: 'Core share'
    display: 68%
    raw: 0.68432432432432
  -
    key: rem
    label: REM
    display: '1h 15m'
    raw: 4500
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.16216216216216
  -
    key: awake
    label: Awake
    display: 8m
    raw: 510
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.018378378378378
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 October 2022'
    url: 'https://taylordrayson.com/2022/10/08'