type: food
url: 'https://taylordrayson.com/2022/10/09/food'
title: 'I ate 1,875 calories'
summary: "That day's food came to 1,875 calories, with 40g of protein, 198g of carbs and 43g of fat."
occurred:
  display: '9 Oct 2022 23:59'
  iso: '2022-10-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,875 kcal'
    raw: 1875
  -
    key: protein
    label: Protein
    display: 40.1g
    raw: 40.1
  -
    key: carbs
    label: Carbohydrate
    display: 198.4g
    raw: 198.4
  -
    key: fat
    label: Fat
    display: 42.5g
    raw: 42.5
  -
    key: saturated_fat
    label: Saturates
    display: 12.6g
    raw: 12.6
  -
    key: sugars
    label: Sugars
    display: 113g
    raw: 113.0
  -
    key: fibre
    label: Fibre
    display: 6.1g
    raw: 6.1
  -
    key: sodium
    label: Sodium
    display: 139mg
    raw: 139
  -
    key: meals
    label: Meals
    display: 'Breakfast (214 kcal), Lunch (589 kcal), Dinner (681 kcal), Snacks (391 kcal)'
    raw:
      -
        meal: breakfast
        calories: 214
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Krave Chocolate', calories: 134, quantity: 30.0, units: Grams }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 589
        items:
          - { name: 'Bacon Roll', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 681
        items:
          - { name: 'Chicken, Breast, Lean, Fat & Skin, Roasted in Oven Bag', calories: 204, quantity: 100.0, units: Grams }
          - { name: 'Mixed Vegtables', calories: 50, quantity: 1.0, units: Cup }
          - { name: 'Roast Potatoes', calories: 298, quantity: 1.0, units: Cup }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
      -
        meal: snacks
        calories: 391
        items:
          - { name: 'Mango Loco', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Rich Tea Buscuits', calories: 152, quantity: 4.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Oct 2022'
    raw: '09 Oct 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BT5NZJ
    raw: 63016
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 October 2022'
    url: 'https://taylordrayson.com/2022/10/09'