type: sleep
url: 'https://taylordrayson.com/2022/10/09/sleep'
title: 'I slept for 8h'
summary: 'I went to bed at 11:47pm and woke at 7:51am. My sleep score was 98.'
occurred:
  display: '9 Oct 2022 07:51'
  iso: '2022-10-09T07:51:24+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 8h
    raw: 28800
  -
    key: deep
    label: Deep
    display: 55m
    raw: 3330
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.1147880041365
  -
    key: core
    label: Core
    display: '5h 4m'
    raw: 18270
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.62978283350569
  -
    key: rem
    label: REM
    display: 2h
    raw: 7200
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24819027921406
  -
    key: awake
    label: Awake
    display: 3m
    raw: 210
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0072388831437435
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 October 2022'
    url: 'https://taylordrayson.com/2022/10/09'