---
type: activity
url: 'https://taylordrayson.com/2022/10/10/morning-walk'
title: 'Morning Walk'
date: '2022-10-10T09:22:24+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.6 miles'
  duration: 16m
  pace: '25:54 /mi'
  calories: '60 kcal'
  average_heart_rate: '135 bpm'
  max_heart_rate: '156 bpm'
  heart_rate_effort: 87%
---

# Morning Walk

I walked 0.6 mi in 16m and burned 60 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [10 October 2022](https://taylordrayson.com/2022/10/10)
- Source: [Strava](https://www.strava.com/activities/7940136423)