type: food
url: 'https://taylordrayson.com/2022/10/11/food'
title: 'I ate 2,039 calories'
summary: "That day's food came to 2,039 calories, with 131g of protein, 240g of carbs and 229g of fat."
occurred:
  display: '11 Oct 2022 23:59'
  iso: '2022-10-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,039 kcal'
    raw: 2039
  -
    key: protein
    label: Protein
    display: 130.8g
    raw: 130.8
  -
    key: carbs
    label: Carbohydrate
    display: 240g
    raw: 240.0
  -
    key: fat
    label: Fat
    display: 229.5g
    raw: 229.5
  -
    key: saturated_fat
    label: Saturates
    display: 16.4g
    raw: 16.4
  -
    key: sugars
    label: Sugars
    display: 116.7g
    raw: 116.7
  -
    key: fibre
    label: Fibre
    display: 4.2g
    raw: 4.2
  -
    key: sodium
    label: Sodium
    display: 935mg
    raw: 935
  -
    key: meals
    label: Meals
    display: 'Breakfast (203 kcal), Lunch (1185 kcal), Dinner (499 kcal), Snacks (152 kcal)'
    raw:
      -
        meal: breakfast
        calories: 203
        items:
          - { name: 'Cereal, Krave Chocolate', calories: 134, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 1185
        items:
          - { name: 'Lucozade Energy Orange 380ml', calories: 266, quantity: 1.0, units: Bottle }
          - { name: 'Maple Hazel Latte', calories: 253, quantity: 1.0, units: Serving }
          - { name: 'Southern Fried Breaded Chicken Breast Fillets', calories: 508, quantity: 2.0, units: Servings }
          - { name: 'Potato Waffles, Frozen', calories: 158, quantity: 1.5, units: Each }
      -
        meal: dinner
        calories: 499
        items:
          - { name: 'Chicken Pasta Bake', calories: 499, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 152
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Oct 2022'
    raw: '11 Oct 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BTYXGH
    raw: 63035
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 October 2022'
    url: 'https://taylordrayson.com/2022/10/11'