type: food
url: 'https://taylordrayson.com/2022/10/12/food'
title: 'I ate 1,937 calories'
summary: "That day's food came to 1,937 calories, with 59g of protein, 184g of carbs and 67g of fat."
occurred:
  display: '12 Oct 2022 23:59'
  iso: '2022-10-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,937 kcal'
    raw: 1937
  -
    key: protein
    label: Protein
    display: 58.7g
    raw: 58.7
  -
    key: carbs
    label: Carbohydrate
    display: 183.8g
    raw: 183.8
  -
    key: fat
    label: Fat
    display: 66.6g
    raw: 66.6
  -
    key: saturated_fat
    label: Saturates
    display: 25.9g
    raw: 25.9
  -
    key: sugars
    label: Sugars
    display: 82.4g
    raw: 82.4
  -
    key: fibre
    label: Fibre
    display: 19g
    raw: 19.0
  -
    key: sodium
    label: Sodium
    display: 106mg
    raw: 106
  -
    key: meals
    label: Meals
    display: 'Breakfast (203 kcal), Lunch (977 kcal), Dinner (620 kcal), Snacks (137 kcal)'
    raw:
      -
        meal: breakfast
        calories: 203
        items:
          - { name: 'Cereal, Krave Chocolate', calories: 134, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 977
        items:
          - { name: 'Curry, Grilled Chicken Katsu', calories: 824, quantity: 1.0, units: Serving }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 620
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Actimel strawberry', calories: 75, quantity: 1.0, units: Serving }
          - { name: 'Buttons Yogurt', calories: 245, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 137
        items:
          - { name: 'Soda (decaffeinated, zero sugar)', calories: 0, quantity: 1.0, units: Serving }
          - { name: 'Colin The Catarpillar Cake', calories: 137, quantity: 0.5, units: Slice }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Oct 2022'
    raw: '12 Oct 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BTELES
    raw: 63043
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 October 2022'
    url: 'https://taylordrayson.com/2022/10/12'